Want to live a long, happy life ? Forgive the unforgivable. It really is the kindest thing you can do for yourself. Your enemy may not deserve to be forgiven for all the pain and sadness and suffering purposefully inflicted on your life, but you deserve to be free of this burden.
Learn MoreThere are specific practices that diminish hostility and self-pity, and increase positive emotions, so it becomes more likely that a genuine, heartfelt release of resentment will occur. Discover the best of the self help articles,stories and resources on Art of Forgiveness
Learn MoreAt FORGIVENESS101, we believe that forgiveness is a prescription for longevity and good health, it is a happiness theraphy that encourages the practice of gratitude. Learn how to get rid of negative emotions such as resentment, bitterness, anger, and fear and replace them with compassion and empathy.
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